Flat Feet

We Treat Flat Feet in Darwin

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Understanding Flat Feet & Their Impacts

At Swan Podiatry and Orthotics, we proudly provide a range of treatments for those with flat feet in Darwin and Katherine. Flat feet, also known as Pes Planus, occur when the natural arch of the foot is absent or significantly reduced. This causes the arch to collapse and the ankle to roll inward, leading to a noticeable alteration in foot biomechanics. Often, the front of the foot points outward, resulting in a characteristic 'C-shape.'

While flat feet are a common condition, they can affect the way a person walks or stands, putting extra strain on different parts of the body. This altered posture can lead to discomfort or even contribute to specific issues such as overuse injuries. For instance, people with flat feet may be more susceptible to conditions like plantar fasciitis and Achilles tendonitis, where the foot's improper alignment places undue pressure on tendons and ligaments. However, it’s essential to recognise that having flat feet does not automatically lead to injury.

Many people with this condition experience no discomfort or limitations in mobility. If you are concerned about flat feet and their impact on your daily life, Swan Podiatry and Orthotics is here to help–call us on 0428 976 360 today.

A Person's Feet Are Covered in Sand on The Beach — Swan Podiatry and Orthotics in Coconut Grove, NT

A Close up Of a Person 's Foot on A White Floor — Swan Podiatry and Orthotics in Coconut Grove, NT

At Swan Podiatry and Orthotics

We offer comprehensive care for individuals with flat feet, ensuring they receive the support they need to stay active and comfortable.

While flat feet are often a normal part of childhood development, some individuals continue to experience this condition into adulthood, potentially leading to discomfort or mobility challenges. We take a personalised approach to treatment, offering a range of options designed to alleviate pain and enhance foot function.

Customised orthotics are a common and highly effective solution, helping to provide proper arch support and improve overall foot alignment. In addition to orthotics, we may recommend specific exercises to strengthen the muscles in the feet and legs, enhancing stability and reducing strain.

For those experiencing chronic discomfort, more advanced treatments such as physical therapy or lifestyle adjustments may be suggested. At Swan Podiatry and Orthotics, we pride ourselves on delivering tailored care that addresses your unique needs, helping you to live an active and pain-free life. Contact us today on 0428 976 360 to explore the best treatment options for you.

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Frequently Asked Questions

What are flat feet, and how do they affect me?

Flat feet, or fallen arches, occur when the arches of the feet are lower or absent, causing the entire foot to make contact with the ground. This condition can lead to discomfort, pain in the feet, knees or lower back, and may affect posture and walking patterns. Proper diagnosis and management can help alleviate symptoms and improve mobility.
What causes flat feet?

Various factors, including genetics, injury, obesity or the weakening of tendons over time can cause flat feet. Some people are born with flat feet, while others may develop the condition due to ageing, overuse or medical conditions like arthritis. It's important to identify the cause to determine the best treatment options.
How are flat feet treated?

Treatment for flat feet varies depending on the severity and symptoms. Common treatments include custom orthotics to provide arch support, physical therapy to strengthen foot muscles and footwear adjustments. In more severe cases, surgical intervention may be considered to correct structural issues.
Can flat feet cause other health problems?

Yes, untreated flat feet can lead to a range of health issues, including pain in the feet, ankles, knees, hips and lower back. The misalignment caused by flat feet can also contribute to problems such as plantar fasciitis, shin splints and tendonitis. Early diagnosis and management can help prevent these complications.