How To Diagnose And Treat Plantar Fasciitis
Plantar fasciitis occurs when the connective tissue along the sole of the foot (known as the plantar fascia) becomes inflamed, causing pain in the heel or arch. It is thought…
Four Ways Swan Podiatry Can Help Your Feet
We know walking is good for us and monitoring our steps can help us become more active, but it can also be very hard on our feet. In a study…
Plantar Fasciitis Stretches to Help Ease Pain
Inflammation to the ligament, under the sole of your foot, which connects your toes to your heel can result in a painful foot injury that is known as plantar fasciitis.…
How to Avoid Running Pains: A Podiatrist Explains
Running is a great source of cardio and promotes good fitness. However, like all types of exercise and sport, there comes the risk of overexertion and injury. In this article,…
