How Orthotics Can Help Endurance Runners
If you are somebody who enjoys long distance running to test the limits of your fitness and endurance, then you will know exactly how important it can be to pay…
Welcome Stella to the Swan Podiatry team!
I am excited to announce that Stella Cox, Podiatrist, has joined the Swan Podiatry team.Stella is working across our three podiatry clinics; Coconut Grove, Coolalinga and Katherine, on a weekly…
How Torn Ligaments Affect Sport
In the world of sport, getting an injury may rule a player out for months at a time. Serious injuries, including broken bones, are always a cause for concern, but…
What are Custom Orthotics?
Getting the right custom orthotics can be easy when you visit the professionals here at Swan Podiatry and Orthotics, where we specialise in your feet and helping them feel and…
Four Ways Swan Podiatry Can Help Your Feet
We know walking is good for us and monitoring our steps can help us become more active, but it can also be very hard on our feet. In a study…
Plantar Fasciitis Stretches to Help Ease Pain
Inflammation to the ligament, under the sole of your foot, which connects your toes to your heel can result in a painful foot injury that is known as plantar fasciitis.…
How to Avoid Running Pains: A Podiatrist Explains
Running is a great source of cardio and promotes good fitness. However, like all types of exercise and sport, there comes the risk of overexertion and injury. In this article,…
